Wednesday

Day 10:

• Run time: 33 min (5, 23.5, 4.5)
• Run distance: 2.5 miles (.25, 2, .25)
• Feeling: I was able to run at my slower pace and bump it up a notch for about five minutes. On the treadmill again, I think I'm growing to really like it, I can control a lot of things and know at all times my pace.
• Soundtrack: Craig Groeschel intro message to Margin http://www.lifechurch.tv/message-archive. A good way to spend about 30 minutes, and I was running. I don't think that is what he meant by having margin, but I'm learning.