11.17.2007

Hold Over

Wall working is on the agenda for today. Looking forward to today - mostly because we are a little busier, so there isn't as much down time which equals the day going faster. AND I don't have to go in until 1:30, so it lets me have part of the morning free to KETTLEBELL!!!! And yes . . . I did KB this morning. It wasn't difficult, but it wasn't easy either. There is one move that really is hard to get the hang of. It is called the Turkish Getup. It involves going from laying down, to a lunge, to standing up all with the KB over your head. I think I almost shoved the KB through the TV by accident on one rep . . . that would have been bad. I don't really have a lot to say. I have made it over half way through this month, and I think I am running out of talking points. Yesterday I was still on a high from Thursday night - and I think that is the same for today. So with that I will leave you with a GOOD picture of their concerts.

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